Spring Health Checklist: 5 Wellness Appointments You Shouldn’t Skip

Warm, welcoming family medicine clinic in Chehalis, WA at Wellness Pointe.

Spring cleaning isn’t just for your home—it’s also the perfect time to refresh your health routines. At Wellness Pointe, we encourage our Chehalis-area patients to use this season as a reminder to book important preventive and wellness appointments. From annual lab panels to physicals and massage therapy, getting ahead of your health now can prevent bigger issues later.

Here are five appointments to prioritize this spring:

1.Annual wellness visit to assess your overall health

2. Lab panel or bloodwork to check key markers

3. Medical massage to relieve tension and reduce pain

4. DOT or sports physicals for work or school prep

5. Mental health check-in or GeneSight® testing 

At Wellness Pointe, our Direct Primary Care model makes it easy to stay on top of your health with no surprise fees or insurance hurdles. Our personalized approach means you get more time, more support, and more value from your care. Spring is the perfect time to take action—book your next appointment today and set the tone for a healthier year ahead.